The Athletic Performance Centre was designed and developed to be a leading personal training and strength & conditioning gym in Bishop's Stortford.
The gym is spread across the 1st floor of TBSHS sports pavilion and divided into cardiovascular and strength training areas. There is also a large outdoor balcony for speed and sled sessions with floor to ceiling windows looking out onto 5 acres of private fields for outdoor training.
This venue is unique, unlike other gyms/studios clients receive exclusive use, which ensures a 1st class training experience for both individuals and groups.
If you play for a sports team the gym can cater for up to 25 athletes. Team training for improved sports performance is available which includes pre-season or an annual training plan for a team up to 25 players. A strength and conditioning programme will be designed specifically to develop athletic performance in your sport alongside exclusive use of the gym.
My name is David Paine and I am a fitness professional based in Bishops Stortford.
I specialise in training individuals and groups to achieve personal fitness goals ranging from weight loss, body sculpting, competition preparation (Tough Mudder, Spartan, OCR events) to improving athletic performance for sport.
Training programmes are tailored towards individual needs, with evidence based research used to ensure that clients receive cutting edge training routines to maximise results.
PT Cost:
Individual training from £45/hr
Train with a friend from £55/hr
Group/Team sessions from £75/hr
Boot Camp Membership:
Platinum - Unlimited Classes £58/Month = £3 per class
Silver - 2 Classes per week £48/Month = £6 per class
Gold - 1 Class per week £38/Month = £8 per class
